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Old 12-13-2006, 12:12 PM
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ralph_dog ralph_dog is offline
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Real Name: Ralph
Location: Canton MA
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Default Re: Health tip: managing cholesterol

Sounds like we are all on the same track. I had high trigyceride levels that weren't controlled by diet so I take medication now and all is well. But trans fats are poison at any level. They actually cause inflammation of your arteries because their molecular structure is jagged, which causes it to stick to the lining of your arteries. We should avoid it at all costs.

Banning it would be fine because then you would know for sure, but I would never trust a food label because I don't know how well its use would be controlled in a food mfg plant.

Also, beware that cooking with certain polyunsaturated oils will result in the production of trans fats associated with the high temps used during the frying process.


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