The concept of gliding _does_ including losing speed. Pulse & Glide involves bringing the speed up to 40 miles per hour then letting it glide and slow down to around 30mph. Then you repeat the process.

I agree with this concept and practice it. However an earlier poster indicates that they want to see the "no arrows" on the consumption screen and that they also are able to "keep up" with traffic during this 'glide". I don't believe that part is a part of the pulse and glide expectation