I got my blue TCH a little over a week ago, enjoying it a lot!

I have two simple (I hope) questions about the CD player:

How do I pause it?, and

How do I go forward or backward within a track? If I cannot do that, when I listen to book-on-CD and miss an important word, I have to re-listen 20+ minutes of text.

I hope I have missed something obvious, as it is hard to believe that such a fine audio system would lack such basic functions.

Thanks,

Spencer Gross