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Would one of you that do the daily DC commute mind calculating the real world average speed while on your way to work and back?
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I don't know why you don't want to believe the speed sensors provided by the Maryland State Highway Administration, but...
27.6 miles to work -- 13 of those miles on I-95, 7.9 on the DC Beltway (I-495) -- the other 6.7 are residential/local roads, including at least 2 miles on roads with speed limits of 25 miles per hour.
In my previous car (Audi A4 V6 turbo), my morning ignition-on to ignition-off time was steady at around 40 minutes as long as there weren't any disabled cars on the side of the road anywhere. My commute was that quick mainly because I leave the house before 6:00 am.
That means I averaged ~40 miles per hour for the whole trip. I drove 80 miles per hour or more on I-95, and I was usually in the second lane from the left. People did pass me in the left lane -- no big rigs did because they're not allowed in that lane on that part of the highway. They did occasionally pass me on the right though.
Never able to go 80 on the Beltway in the morning or afternoon. In fact, pretty amazing to go 60 miles per hour, even when I hit the Beltway by 6:10 am.
Now I go 65-70 miles per hour in the morning on I-95 and I'm passed by almost everybody. I haven't significantly changed my speed on the residential/local roads [as a rule, I don't speed on those types of roads] or Beltway [where the average is nowhere near 80 during the times I'm usually on it]. It takes me about 50 minutes.
Tomorrow morning I'll attempt to keep track of the number of vehicles that pass me and the number I pass on the I-95 portion of my commute. It will be a challenge because I'll have to watch three lanes to my left for much of those 13 miles.
Afternoon commute was (and still is) 60 minutes if there are no problems. Never able to go 80 miles per hour in the afternoon rush "hour" traffic, because I can't leave work early enough to beat it.
{Edit to add...} I just re-read your last post, where you asked "To take this a step further, if all traffic was at 65 + in MD. and DC., would there be any traffic jams?"
No one is saying that traffic on that part of I-95 is always 65+. In fact, in my first post in this thread, I wrote
"75-80 IS with the flow of traffic -- at least until there is the slightest hiccup"
When traffic is FLOWING on that section of I-95, it does indeed flow at 75-80 miles per hour. {end Edit}