not for everyone. I have extremely sensitive eyes, along with an odd night-time color blindness. For my eyes, 8000k is actually better, but it's just ugly.

Technically, a green light would work best for me, but that's just not legal.
Anyway, My Jetta had HID's and I went through several bulbs to get one that was best for my eyes. 5500k was about as low as I could go, but was actually a bit painful.